Skinny fat or Skinny attractive?

Which sounds better to you?  I hope the latter!  If you just concentrate on losing weight, or on being thin, the first will result.  If you create a balance between the right nutrition, the right aerobic training and the right resistance training, you will achieve the attractive results that most of us want.  I address these topics in the first few entries to this blog:  The Right Balance.  Ladies, take note:  one of my colleagues said, "there is nothing worse than taking hold of a woman's leg and feeling a squishy sponge."  Skinny fat is NOT the way to go!