Today is a holiday for some people . . . but not us. My first client was at 8am. So breakfast was at 6:30am – My special protein shake consisting of frozen bananas,vanilla protein, and cold coffee with a serving of hot Mighty Tasty cereal on the side. After my 8am client, I ate some apple slices with a dip that was peanut butter and plain goat yogurt mixed. Yumm! Then I had another client and then I taught kickboxing. At 11:30, I had 3 oz of grass-fed sirloin with green beans. Then I had another client at noon. At 1pm, I went home for a short break. I fixed myself some hummus and cucumbers and some cinnamon tea. Then it was back to the studio for my final two appointments of the day. When I got home, my husband was cooking a goat cheese, butternut squash lasagne with chicken breast for dinner. We added some sautéed kale and enjoyed a wonderful, winter dinner!
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